217 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. Anya Sharma.
Single Life
What if your most important relationship is the one you have with yourself? Explore the concept of self-partnering and its profound impact on your life.
Summary of Blog · 10 min read
Communication Skills
Learn to express your desires and needs confidently and respectfully, ensuring your voice is heard without alienating your partner. This article offers practical steps to master…
Summary of Youtube · 10 min read
Self-Growth
As the season of giving approaches, this article encourages embracing gratitude as a powerful tool for personal growth and fostering deeper connections.
Summary of Ted · 11 min read
Marriage & Long-Term
The concept of 'two become one' in marriage doesn't mean losing yourself. This article explores the importance of preserving individual identity and interests for a healthier…
Summary of Verywell Mind · 16 min read
Modern Dating Culture
The modern dating lexicon is filled with terms like 'situationship.' This article unpacks the complexities of these undefined relationships and their potential impact on long-term…
Summary of Gottman · 15 min read
Breakups & Healing
Infidelity or significant betrayal can shatter the foundation of a relationship and leave you reeling. This article offers a roadmap for understanding the pain of betrayal…
Summary of Elle · 7 min read
Marriage & Long-Term
Feeling a drift from your long-term partner? This August, we explore practical strategies inspired by relationship experts to reignite the spark and deepen your connection, even…
Summary of Psychologytoday · 10 min read
Attachment Theory
Many adult relationship struggles stem from unmet childhood needs. This article explores how addressing your inner child can pave the way for healthier, more secure connections.
Summary of Verywell Mind · 11 min read
Dating Apps & Technology
Artificial intelligence is increasingly shaping our online dating experiences, from profile optimization to matchmaking. This article explores the benefits and drawbacks of AI…
Summary of News · 15 min read
Breakups & Healing
Ending a long-term relationship can feel like losing a part of yourself. This article delves into the neuroscience behind attachment and heartbreak, offering evidence-based…
Summary of Healthline · 10 min read
Relationship Psychology
Ever wondered about the intense feelings of early romance? This article explores the fascinating neurochemical processes behind infatuation and provides grounded advice for…
Summary of Healthline · 8 min read
Red Flags & Boundaries
Feeling constantly on edge around your partner? This article explores the concept of 'walking on eggshells' and how a partner's unpredictable emotional states can be a significant…
Summary of Findmytherapist · 8 min read
Marriage & Long-Term
Intimacy in marriage isn't static; it evolves over time. This article explores how to nurture sexual and emotional connection as your relationship matures.
Summary of Manhattanwellness · 13 min read
Single Life
Your single status is an opportunity to cultivate unwavering self-worth. This August, focus on internal validation and discover the incredible power that comes from loving…
Summary of Healthline · 12 min read
Success Stories
Distance can be a formidable challenge, but for Jessica and Michael, it became a crucible that forged an unbreakable bond. Their story is an inspiration for couples thriving…
Summary of Gottman · 13 min read
Attachment Theory
Disagreements are inevitable, but how you handle them is deeply connected to your attachment style. This June, learn how to navigate conflict more effectively based on attachment…
Summary of Attachmentproject · 10 min read
Self-Growth
True confidence stems from within. Discover how cultivating a strong sense of self-love can transform your approach to dating and attract the kind of meaningful connections you…
Summary of Verywell Mind · 15 min read
Relationship Psychology
That undeniable spark when you first meet someone can feel like magic, but is there a scientific explanation? This article dives into the psychological factors that contribute to…
Summary of Psychologytoday · 15 min read
Breakups & Healing
After a breakup, the sudden absence of a partner can be jarring. This article explores how to reframe solitude not as loneliness, but as an opportunity for profound…
Summary of NPR · 10 min read
Dating Apps & Technology
As AI-powered dating apps and features become mainstream, are they truly enhancing our search for connection or creating a more superficial experience? This article explores the…
Summary of Apa · 17 min read
Communication Skills
Avoiding tough talks can lead to resentment, but confronting them poorly can cause more damage. This article guides you through the process of having those necessary, yet…
Summary of Verywell Mind · 13 min read
Red Flags & Boundaries
Discover how financial control can be a subtle yet impactful form of abuse in relationships. Learn to identify the warning signs and protect your financial independence.
Summary of Healthline · 7 min read
Success Stories
Discover how Sarah and Mark navigated the early stages of dating, overcoming self-doubt and communication hurdles to build a strong foundation for their future together. Their…
Summary of Psychologytoday · 10 min read
Dating Trends
Recent high-profile 'catfishing' cases are casting a shadow over online dating, leading to increased skepticism and making genuine vulnerability a more challenging, yet still…
Summary of Psychologytoday · 9 min read