283 articles
The hard part is not getting there.
Long-term relationships fail less often from dramatic betrayal than from accumulated small neglect. Gottman's observational work identified turning toward bids for attention — the tiny, unremarkable requests for connection that occur dozens of times a day — as one of the clearest behavioural differences between couples who last and couples who separate.
The predictable pressure points are well documented: the transition out of infatuation, the arrival of children, unequal division of household and emotional labour, financial conflict, and the slow decline of intentional intimacy. None of these is fatal, and all of them are worse when unspoken.
This collection covers maintenance rather than romance: the conversations worth having on a schedule, how couples divide invisible labour fairly, how desire changes over decades, and the evidence on when counselling helps.
Marriage & Long-Term
How does dopamine shape attraction, bonding, and conflict in relationships? Explore Gottman's principles for lasting love and emotional connection.
Summary of Gottman · 11 min read
Marriage & Long-Term
Commitment shows up in five ways: fidelity, prioritization, investment, wholeheartedness, and endurance. Betrayal goes beyond infidelity and includes lying, ...
Summary of Psychologytoday · 12 min read
Marriage & Long-Term
1. Prioritise open and honest communication: · 2. Make time for “us”: · 3. Show appreciation: · 4. Keep the romance alive: · 5. Explore new experiences together: · 6 ...
Summary of Leandiebuys · 8 min read
Marriage & Long-Term
Tip 1: Stay connected through communication. Good communication is a fundamental part of a healthy relationship. When you experience a positive emotional ...
Summary of Helpguide · 6 min read
Marriage & Long-Term
Learn how to nurture lasting relationship growth through trust, empathy, and communication. Strengthen your bond and build a love that grows over time.
Summary of Marriage · 8 min read
Marriage & Long-Term
Criteria #1: You like or love the way they treat you. kindness and respect are essential. Criteria #2: You respect them. Criteria #3: Compatibility. a 5 or ...
Summary of Psychologytoday · 11 min read
Marriage & Long-Term
Skip to content Turn Your Relationship Goals Into Habits Recommended products Shop store
Summary of Gottman · 8 min read
Marriage & Long-Term
Go for the Life Partner, Not the Prom Date Recommended products Gottman Relationship Adviser The Gottman Relationship Adviser is a complete approach to relationship wellness. The…
Summary of Gottman · 12 min read
Marriage & Long-Term
The goal of marriage shouldn't be to change your partner, but rather to deepen your relationship by acknowledging your commitment. If you can articulate openly ...
Summary of Gottman · 7 min read
Marriage & Long-Term
This Valentine's Day, Cosmo interviewed eight long-term couples to get their stories and advice for lasting partnership.
Summary of Cosmopolitan · 7 min read
Marriage & Long-Term
The Magic Relationship Ratio, According to Science Test Your Ratio Gottman’s research has revealed, the more positive actions and feelings you can create in your marriage, the…
Summary of Gottman · 5 min read
Marriage & Long-Term
Daily rituals keep the sense of connection strong in marriage and assure that romance, affection, and appreciation are a part of your married life every day.
Summary of Gottman · 13 min read
Marriage & Long-Term
Learn how to plan a successful relationship by setting a strong foundation of friendship and intentionally working to deepen connection.
Summary of Gottman · 8 min read
Marriage & Long-Term
3 Habits That Will Keep You Connected · 1. Protect Small Moments of Connection · 2. Share the Mental Load · 3. Create Mini Adventures Together.
Summary of Gottman · 10 min read
Marriage & Long-Term
1. Do Little and Thoughtful Kind Things for Each Other ・ mortgage, making meals, caring for children—these ・ 2. Make Time to Say Yes to Each Other Every
Summary of Gottman · 15 min read
Marriage & Long-Term
Building a healthy marriage involves a lot of discontinuing unhealthy cultural norms (beliefs, values, and behaviors) from past relationships.
Summary of Psychologytoday · 12 min read
Marriage & Long-Term
Statistics on marriage and health show that married men are healthier than unmarried or divorced men, and are also more likely to live longer.
Summary of Health · 13 min read
Marriage & Long-Term
Wishes for the newly wed: A psychologist's guide to lasting love. - Making Marriage Work - Take our Relationship Satisfaction Test - Find a marriage therapist near me Key points…
Summary of Psychologytoday · 12 min read
Marriage & Long-Term
When should i get a divorce? Get guidance from a counselor on compatibility, steps to improve your relationship and important considerations for this big ...
Summary of Gottman · 10 min read
Marriage & Long-Term
Dr. John Gottman says it's possible to predict whether a relationship will succeed or end in the heartbreak of infidelity, but it's not all doom and gloom.
Summary of Gottman · 15 min read
Marriage & Long-Term
As part of his research, Dr. John Gottman conducted a study with newlyweds, then followed up with them six years later. Many of the couples remained together.
Summary of Gottman · 15 min read
Marriage & Long-Term
John Gottman suggests couples share a six-second kiss each day, which he calls a “kiss with potential” because research has shown that it can often lead to ...
Summary of Gottman · 12 min read
Marriage & Long-Term
1. Your love stories influence every aspect of your relationship. · 2. Happy relationships involve matching love stories. · 3. Understand what you really want ...
Summary of Psychologytoday · 11 min read
Marriage & Long-Term
The key findings really boil down to three things: Treating your partner like a good friend Handling conflicts in gentle and positive ways Being able to repair ...
Summary of Gottman · 14 min read
Surveys consistently point to gradual erosion — lack of commitment, persistent unresolved conflict, and growing apart — rather than single dramatic events. Infidelity appears frequently but often as a symptom of a relationship that had already disengaged.
Yes. The neurochemistry of early infatuation is not sustainable and typically settles between one and two years. The transition to companionate love is not a failure; couples who expect it navigate it far better than couples who read it as lost love.
Earlier than most do. The commonly cited figure is that couples wait around six years after problems surface. Counselling is most effective before contempt has set in, and treating it as maintenance rather than a last resort substantially improves outcomes.