217 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. Anya Sharma.
Communication Skills
Conflict is inevitable in any relationship, but how you handle it makes all the difference. This piece offers practical strategies for turning disagreements into opportunities for…
Summary of The Gottman Institute · 7 min read
Dating Trends
As vaccination rates climbed in June 2021, a new dating dynamic emerged: the 'vaxxed' versus the 'unvaxxed.' This article explores how this played out on dating apps and in…
Summary of Psychology Today · 8 min read
Self-Growth
Maintaining a curious mindset can be a powerful engine for personal growth and discovery. This article explores how cultivating curiosity can lead to new insights, enriching…
Summary of TED Talks · 13 min read
Dating Apps & Technology
The COVID-19 pandemic dramatically shifted how we connect online. This article explores how lockdown behaviors have reshaped our approach to dating apps and what it means for…
Summary of The Atlantic · 15 min read
Attachment Theory
Are you curious about why some couples seem to effortlessly weave their lives together, while others struggle with constant conflict? This article explores the foundational role…
Summary of NPR · 12 min read
Single Life
Self-love is not narcissism; it's the fundamental building block for healthy relationships and a fulfilling life. Explore the psychological and practical aspects of nurturing your…
Summary of NCBI/PubMed · 9 min read
Red Flags & Boundaries
Are you constantly questioning your own memory, sanity, or perception of reality after interactions with your partner? You might be experiencing gaslighting, a dangerous form of…
Summary of Cosmopolitan · 10 min read
Self-Growth
As the world reopens, the pressure to say 'yes' can be overwhelming. Learn how to confidently set boundaries and protect your energy for a healthier, more fulfilling life.
Summary of Psychology Today · 7 min read
Marriage & Long-Term
Even within a marriage, feelings of loneliness can arise. This article explores the causes of loneliness in long-term relationships and provides strategies for rekindling…
Summary of Healthline · 15 min read
Modern Dating Culture
The elusive 'spark' in dating has always been a mystery. In May 2021, explore how the pandemic and evolving relationship expectations are changing our understanding of chemistry…
Summary of Psychology Today · 10 min read
Single Life
Financial independence is a cornerstone of empowerment. This article from May 2021 explores how single women are increasingly taking control of their finances, building wealth…
Summary of The New York Times · 6 min read
Self-Growth
Feeling adrift? This article guides you through the process of identifying your core values, your personal 'North Star,' to navigate life with greater intention and fulfillment.
Summary of The Guardian · 10 min read
Success Stories
Maya and Ben, a couple who had grown apart and felt more like roommates than lovers, found their way back to each other through couples counseling. This is their journey of…
Summary of BetterHelp · 7 min read
Self-Growth
Life throws curveballs, and resilience is the key to bouncing back stronger. This article dives into the essential components of building a robust resilience toolkit for facing…
Summary of Healthline · 12 min read
Dating Apps & Technology
April 2021 marked a period of reflection on how the pandemic shaped dating app users' priorities. This article explores the shift towards more intentionality and deeper…
Summary of Match.com studies · 6 min read
Red Flags & Boundaries
He's done it again – crossed a line you've clearly established. Learn how to address repeated boundary violations and understand the implications for your relationship's future.
Summary of The Guardian · 13 min read
Relationship Psychology
Friendships are often the unsung heroes of our lives. This piece explores the psychological benefits of strong platonic relationships and why they are crucial for our mental and…
Summary of Healthline · 11 min read
Self-Growth
In today's demanding world, the ability to say 'no' is an essential skill for self-preservation. This article offers practical strategies for setting boundaries and reclaiming…
Summary of Verywell Mind · 18 min read
Marriage & Long-Term
Conflict is inevitable in any long-term relationship, but how couples handle disagreements can make or break their connection. This article explores techniques for engaging in…
Summary of Verywell Mind · 7 min read
Dating Trends
Building on the previous discussion, this article examines how singles in April 2021 were attempting to move beyond the frustrating ambiguity of situationships, seeking clearer…
Summary of Healthline · 8 min read
Success Stories
Dr. Anya Sharma, a renowned relationship researcher, applied her own findings to her personal life and found surprising success. Her story highlights the practical application of…
Summary of Psychology Today · 8 min read
Dating Trends
By March 2021, dating apps were evolving beyond simple profile photos and bios. This article analyzes how Hinge's prompt-based approach became a key trend in facilitating more…
Summary of Hinge Reports · 10 min read
Dating Trends
With so many new ways to meet and connect, understanding the signs of a healthy relationship is crucial. This article provides guidance on spotting 'red flags' and 'green lights'…
Summary of Healthline · 9 min read
Attachment Theory
While popular dating advice often focuses on the initial stages of a relationship, what does attachment theory suggest about building lasting commitment? This article explores the…
Summary of Pmc · 8 min read