97 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. Eleanor Vance.
Dating Trends
Ghosting, the act of ending a relationship by ceasing all communication without explanation, remained a prevalent dating trend in July 2021. This article explores the…
Summary of Psychology Today · 12 min read
Single Life
In July 2021, as social calendars fill up again, friendships become even more crucial. This piece dives into how singles can intentionally nurture and expand their platonic…
Summary of Psychology Today · 9 min read
Single Life
Understanding your attachment style is fundamental to navigating relationships, and this is especially true when you're single. This article from The Attachment Project provides…
Summary of The Attachment Project · 13 min read
Self-Growth
After a period of isolation, re-entering the dating scene can feel overwhelming. This article explores strategies to rebuild your self-esteem and approach dating with renewed…
Summary of Psychology Today · 5 min read
Marriage & Long-Term
As relationships evolve, so do the ways we express and receive love. This article explores whether the classic love languages still hold true in long-term partnerships and how to…
Summary of Psychology Today · 10 min read
Dating Trends
During lockdowns, many individuals formed 'covid cohorts' or close-knit social bubbles for support and companionship. This article examines how these close connections have…
Summary of The Guardian · 8 min read
Self-Growth
Feeling a little stagnant after months of isolation? This article explores practical strategies to re-engage with your personal interests and reignite your inner fire.
Summary of Psychology Today · 5 min read
Red Flags & Boundaries
Are you finding your choices, friendships, or even your thoughts being subtly dictated by your partner? This article sheds light on the insidious nature of controlling behaviors…
Summary of The Atlantic · 8 min read
Success Stories
Mark and Emily faced common relationship challenges – communication breakdowns and differing expectations. Through implementing principles from the Gottman Institute, they…
Summary of The Gottman Institute · 12 min read
Marriage & Long-Term
The prolonged period of lockdown and societal change has undoubtedly impacted couples. This article explores how to identify and address new relationship dynamics and actively…
Summary of Psychology Today · 9 min read
Self-Growth
After a year of social distancing, re-engaging in conversations can feel daunting. This article explores strategies to rebuild your communication confidence and express your needs…
Summary of Psychology Today · 9 min read
Relationship Psychology
The pandemic has reshaped how we connect, and for many, it has tested the foundations of trust. This article explores how to rebuild and strengthen trust with your partner as we…
Summary of Psychology Today · 7 min read
Breakups & Healing
Even as the world slowly reopens, the emotional weight of a recent breakup can feel heavier. This article explores the often-unseen stages of grief following a relationship's end…
Summary of Psychology Today · 8 min read
Single Life
The dating landscape in early 2021 offered unique challenges and opportunities. This article explores how single women can leverage this period to focus on self-discovery and…
Summary of Psychology Today · 13 min read
Modern Dating Culture
Understanding your attachment style, whether secure, anxious, or avoidant, is crucial for building healthy, lasting relationships. This March 2021 piece from the Attachment…
Summary of The Attachment Project · 10 min read
Attachment Theory
The early stages of dating are often filled with excitement and uncertainty. But what happens as a relationship deepens? This article examines how attachment styles influence the…
Summary of The Gottman Institute · 7 min read
Breakups & Healing
The Gottman Institute has extensively researched successful relationships. This article translates their principles into actionable advice for navigating the emotional landscape…
Summary of The Gottman Institute · 8 min read
Self-Growth
As the world cautiously reopens, many are grappling with a sense of unease and a desire to reconnect with themselves. This article explores practical mindfulness techniques to…
Summary of Psychology Today · 12 min read
Communication Skills
In the hustle of modern life, the simple act of expressing gratitude can often be overlooked. This article delves into the nuanced ways partners can show genuine appreciation…
Summary of Psychology Today · 13 min read
Attachment Theory
This article focuses on how attachment styles evolve and impact established long-term relationships. Discover strategies for partners to understand each other's attachment needs…
Summary of Relate (UK) · 13 min read
Marriage & Long-Term
In the often individualistic landscape of modern life, maintaining a strong 'we' in a marriage is crucial for long-term happiness. This article from The Atlantic explores how…
Summary of The Atlantic · 14 min read
Single Life
January is often a time for fresh starts and resolutions. Instead of dreading being single, this article explores how to actively embrace and enjoy your single era, setting…
Summary of Psychology Today · 10 min read
Attachment Theory
Understanding the fundamental differences between secure and insecure attachment styles is key to finding and maintaining compatible romantic partnerships. This article breaks…
Summary of Relate (UK) · 10 min read
Communication Skills
In January 2021, as many navigated new forms of connection, mastering active listening became paramount. This skill isn't just about hearing words, but truly understanding your…
Summary of Psychology Today · 11 min read