93 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. John Gottman.
Dating Trends
April 2022 brought renewed attention to the nuanced ways people disengage from romantic interests. This piece unpacks the 'slow fade' and the 'hard fade,' helping you identify and…
Summary of The Gottman Institute · 7 min read
Breakups & Healing
The 'no contact' rule can feel daunting, but for many, it's a vital step towards healing after a breakup. This article delves into the effectiveness and nuances of this strategy…
Summary of The Gottman Institute · 9 min read
Red Flags & Boundaries
Conflict is inevitable, but how you navigate it can make or break a relationship. Discover the Gottman Institute's principles for healthy conflict resolution and how understanding…
Summary of The Gottman Institute · 9 min read
Attachment Theory
Discover the power of secure attachment in fostering healthy, fulfilling relationships. This article explores the characteristics of secure attachment and how to cultivate it…
Summary of The Gottman Institute · 11 min read
Marriage & Long-Term
In the journey of marriage, the shift from 'me' to 'we' is fundamental. This article explores how cultivating a strong sense of teamwork can fortify a relationship against life's…
Summary of The Gottman Institute · 9 min read
Communication Skills
February doesn't have to be all flowers and chocolates; it can also be a time to strengthen your relationship by learning to navigate disagreements constructively. This guide…
Summary of The Gottman Institute · 14 min read
Attachment Theory
If you find yourself struggling with emotional intimacy or feeling overwhelmed by your partner's need for closeness, you might exhibit an avoidant attachment style. This article…
Summary of The Gottman Institute · 7 min read
Attachment Theory
The myth of finding a soulmate can overshadow the importance of developing a secure attachment within a relationship. This piece explores how cultivating secure attachment…
Summary of The Gottman Institute · 7 min read
Communication Skills
As gatherings increase and demands on your time rise, learning to say 'no' gracefully is essential for relationship health. This article provides tools to assert your needs…
Summary of The Gottman Institute · 9 min read
Relationship Psychology
The holiday season can be a minefield of stress, but it also presents a unique opportunity to deepen your connection with your partner. Learn how to transform potential conflict…
Summary of The Gottman Institute · 7 min read
Self-Growth
In November's introspective atmosphere, let's explore how to foster genuine human connection beyond superficial interactions, creating bonds that truly nourish the soul.
Summary of The Gottman Institute · 8 min read
Marriage & Long-Term
The holiday season can be a magical time, but it can also strain even the strongest long-term relationships. Learn practical strategies to foster connection and intimacy amidst…
Summary of The Gottman Institute · 9 min read
Success Stories
Even in the happiest relationships, communication breakdowns can occur. Learn how Lisa and Mark navigate a significant misunderstanding and emerge stronger, thanks to practical…
Summary of The Gottman Institute · 9 min read
Attachment Theory
As the summer romance fades, fall is the ideal time to focus on building a stable and secure relationship. This article delves into the principles of secure attachment and how to…
Summary of The Gottman Institute · 11 min read
Modern Dating Culture
Building a strong foundation for any relationship involves learning to navigate disagreements constructively. This article from The Gottman Institute provides essential advice for…
Summary of The Gottman Institute · 13 min read
Breakups & Healing
Beyond the initial shock, a long-term relationship's end can unleash a spectrum of complex emotions you might not have anticipated. This piece delves into the often-overlooked…
Summary of The Gottman Institute · 10 min read
Success Stories
This heartwarming account details how a long-standing platonic friendship between two individuals unexpectedly evolved into a deeply committed romantic relationship. It's a…
Summary of The Gottman Institute · 8 min read
Self-Growth
In a world that often emphasizes external validation, cultivating self-compassion is paramount. This article explores how treating yourself with kindness can profoundly impact…
Summary of The Gottman Institute · 10 min read
Marriage & Long-Term
Life rarely follows a straight path. This article delves into how couples can leverage their shared history and communication skills to overcome unexpected challenges and emerge…
Summary of The Gottman Institute · 13 min read
Attachment Theory
Is your new flame a little distant? This article delves into the secure-avoidant attachment style, explaining why partners with this tendency might seem less invested and how to…
Summary of The Gottman Institute · 12 min read
Dating Apps & Technology
Can online dating lead to lasting love? This article explores the transition from app-based beginnings to developing a healthy and sustainable long-term relationship.
Summary of The Gottman Institute · 14 min read
Success Stories
The challenges of a long-distance relationship are undeniable, but for Maria and Javier, their commitment and intentional communication proved stronger than any miles. This…
Summary of The Gottman Institute · 8 min read
Red Flags & Boundaries
It's not just about spotting red flags; it's about building a healthy framework for your relationship from day one. This article offers actionable advice on how to communicate…
Summary of The Gottman Institute · 14 min read
Attachment Theory
What truly makes relationships last? This August, we delve into the characteristics of secure attachment and how to cultivate it for enduring love.
Summary of The Gottman Institute · 9 min read