15 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. Julie Gottman.
Breakups & Healing
It's hard to admit when a relationship is beyond repair. Learn to identify the red flags and subtle shifts that signal it might be time to move on for your own well-being.
Summary of The Gottman Institute · 6 min read
Single Life
Learn how to cultivate a robust sense of self-worth and identity independent of relationships. This article guides you through building an unshakable foundation for a fulfilling…
Summary of The Gottman Institute · 7 min read
Marriage & Long-Term
Every couple fights, but the key to a strong marriage isn't avoiding conflict – it's knowing how to recover. Learn the crucial 'repair attempts' that can de-escalate tension and…
Summary of The Gottman Institute · 16 min read
Dating Apps & Technology
It's not just about what you say, but how you say it. Learn the art of digital communication to build genuine chemistry through messages, transforming app conversations into…
Summary of The Gottman Institute · 14 min read
Communication Skills
Validation is a superpower in relationships. Learn how simply acknowledging and affirming your partner's feelings, even if you don't agree, can defuse conflict and build profound…
Summary of The Gottman Institute · 14 min read
Attachment Theory
Many women find themselves dating partners who are more independent and less outwardly affectionate. This article provides actionable advice on how to foster a deeper connection…
Summary of Gottman · 7 min read
Attachment Theory
This month, explore how the foundational principles of attachment theory weave into the renowned Gottman Method for relationship success. Learn practical strategies to foster…
Summary of Gottman · 15 min read
Communication Skills
Disagreements are inevitable in any relationship, but the way you handle them makes all the difference. This article explores Dr. John Gottman's proven strategies for turning…
Summary of Gottman · 8 min read
Attachment Theory
Cultivating secure attachment is the goal for healthy relationships. Learn how to nurture your secure base and build resilient connections that can withstand the test of time.
Summary of The Gottman Institute · 12 min read
Red Flags & Boundaries
Conflict is inevitable, but how you navigate it can make or break a relationship. Discover the Gottman Institute's principles for healthy conflict resolution and how understanding…
Summary of The Gottman Institute · 9 min read
Attachment Theory
Attachment theory highlights the importance of a 'secure base' for emotional well-being. Learn how to identify and cultivate this essential element in your romantic partnerships.
Summary of The Gottman Institute · 15 min read
Success Stories
Even in the happiest relationships, communication breakdowns can occur. Learn how Lisa and Mark navigate a significant misunderstanding and emerge stronger, thanks to practical…
Summary of The Gottman Institute · 9 min read
Breakups & Healing
The question of remaining friends with an ex is a common one, especially as social circles often overlap. This article delves into the complexities of post-breakup friendships and…
Summary of The Gottman Institute · 16 min read
Attachment Theory
Explore the enduring impact of early attachment on adult relationships, especially relevant as we navigate the complexities of modern dating. This article delves into how our…
Summary of The Gottman Institute · 14 min read
Self-Growth
Conflict is inevitable in relationships, but how we handle it can make all the difference. This article from The Gottman Institute offers evidence-based strategies for navigating…
Summary of The Gottman Institute · 8 min read