34 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. Sarah Chen.
Breakups & Healing
Holding onto resentment after a breakup can be a significant barrier to moving forward. This guide offers practical techniques to help you release negativity and embrace peace.
Summary of The Gottman Institute · 12 min read
Modern Dating Culture
As lockdown restrictions lift, many are eager to re-enter the dating scene, but the transition can be fraught with anxiety. This article explores the emotional landscape of…
Summary of Psychology Today · 8 min read
Success Stories
Maya and Liam's long-distance relationship, sparked online, is a beacon of how trust and communication can conquer geographical barriers. Their success story is a powerful…
Summary of The Attachment Project · 12 min read
Modern Dating Culture
By March 2021, 'ghosting' – abruptly ending communication without explanation – had become a pervasive issue in modern dating. This article delves into the psychological reasons…
Summary of Psychology Today · 11 min read
Red Flags & Boundaries
Understand the destructive nature of ultimatums in relationships. Learn why they erode trust and communication and how to respond when they are used against you.
Summary of The Gottman Institute · 8 min read
Dating Trends
As February 2021 dawned, many were reflecting on their past relationships and looking forward to new beginnings. This period saw a surge in individuals seeking clarity and…
Summary of The Gottman Institute · 11 min read
Red Flags & Boundaries
Are you dating someone who consistently shuts down or refuses to engage emotionally? This article explores the damaging effects of emotional withholding and how to identify it.
Summary of Psychology Today · 9 min read
Single Life
January 2021 marks a fresh start, and for many single women, it's an opportunity to redefine their relationship with themselves. This article explores how to cultivate self-love…
Summary of Psychology Today · 9 min read
Dating Apps & Technology
Your attachment style can significantly influence your dating app experience. Understanding it can help you navigate connections more effectively and find compatible partners.
Summary of The Attachment Project · 18 min read
Communication Skills
January 2021 often brings a fresh perspective to relationships. Learning to navigate disagreements constructively is vital for long-term satisfaction and preventing resentments…
Summary of The Gottman Institute · 18 min read