131 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Eleanor Vance.
Breakups & Healing
Holding onto anger and resentment after a breakup can be incredibly damaging to your well-being. This article explores the practice of forgiveness as a powerful tool for personal…
Summary of The Guardian · 8 min read
Relationship Psychology
True intimacy blossoms when we are willing to be vulnerable. This article explores the psychological benefits of opening up and how to do it safely and effectively in new and…
Summary of Youtube · 13 min read
Single Life
Embarking on a solo journey can be one of the most rewarding experiences a single person can have. This guide offers tips for planning an unforgettable adventure and embracing the…
Summary of Theguardian · 18 min read
Attachment Theory
This summer, understand the invisible strings that shape your romantic connections. Discover how your early experiences influence your adult relationships and dating patterns.
Summary of Psychologytoday · 9 min read
Self-Growth
As the world around us bursts with new life, it's the perfect time to address the internal chatter that holds us back. Learn practical strategies to quiet that nagging voice and…
Summary of Psychologytoday · 7 min read
Dating Trends
As dating becomes more nuanced, so does the art of breaking up. This article contrasts the prevalent 'slow fade' with the emerging 'conscious coupling' – a more ethical and…
Summary of Theguardian · 7 min read
Attachment Theory
Are you finding April's dating scene a bit bewildering? Understanding your attachment style can illuminate why certain dating patterns emerge and how to foster more secure…
Summary of Facebook · 11 min read
Success Stories
After the pain of divorce, many women find it hard to believe in love again. This article highlights the inspiring story of Jessica, who found a renewed sense of happiness and a…
Summary of Psychologytoday · 7 min read
Attachment Theory
Conflict is inevitable in any relationship. This article examines how different attachment styles can impact how we handle disagreements, and offers strategies for constructive…
Summary of Helpguide · 7 min read
Self-Growth
As Valentine's Day approaches, it's easy to feel the pressure of romantic relationships. This article offers practical strategies for cultivating self-love and emotional…
Summary of Psychologytoday · 15 min read
Marriage & Long-Term
The arrival of children can fundamentally shift a couple's dynamic. This article offers practical advice for married couples to prioritize their relationship amidst the demands of…
Summary of Verywell Mind · 14 min read
Dating Trends
In a world that often champions instant gratification, the 'slow burn' approach to romance is making a comeback. This article explores why taking your time to build a deep…
Summary of Theguardian · 9 min read
Communication Skills
The language we use during conflict can either escalate or de-escalate the situation. This article explores the power of using 'we' statements to frame disagreements as shared…
Summary of The Guardian · 12 min read
Breakups & Healing
While often feared, loneliness after a breakup can, paradoxically, offer opportunities for profound self-discovery and personal growth. This article reframes solitude as a space…
Summary of The Atlantic · 10 min read
Relationship Psychology
Decades of research have uncovered the key ingredients that contribute to enduring and happy marriages. This article distills those findings into actionable insights for couples.
Summary of Instagram · 12 min read
Success Stories
When Anya moved across the country for her career, she thought her budding relationship with David was over. But through consistent communication and a shared commitment, they…
Summary of The Guardian · 5 min read
Attachment Theory
Drawing from attachment theory, this insightful piece explains the 'secure base' concept and how to embody it in your relationship, providing a foundation of trust and support for…
Summary of Relate (UK) · 12 min read
Relationship Psychology
Our early experiences shape how we connect in adulthood. This article demystifies attachment theory and offers a roadmap to building more secure relationships.
Summary of The Attachment Project · 13 min read
Modern Dating Culture
Spotting subtle red flags is crucial for navigating the dating scene safely and effectively. This article highlights the often-overlooked warning signs that can indicate potential…
Summary of Facebook · 16 min read
Breakups & Healing
As the leaves change and the nights grow longer, a breakup during the autumn months can feel particularly isolating. This article delves into the unique emotional challenges of…
Summary of Psychology Today · 9 min read
Relationship Psychology
The summer months often bring new experiences and maybe even new romantic possibilities. As August winds down, it's common to feel a shift in energy and connection. This article…
Summary of Psychology Today · 16 min read
Marriage & Long-Term
Marriage is not a static institution. This article examines how modern societal shifts, individual aspirations, and evolving expectations are reshaping commitment within long-term…
Summary of The New York Times · 10 min read
Attachment Theory
Feeling a constant pull towards or push away from potential partners can be exhausting. This guide explores how to understand and manage anxious attachment patterns to build…
Summary of Psychology Today · 7 min read
Self-Growth
When life throws curveballs, how you treat yourself matters. This article explores the transformative practice of self-compassion and its role in resilience and well-being.
Summary of The Gottman Institute · 8 min read