92 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Sarah Chen.
Success Stories
This couple's journey, from their first connection on a dating platform to a Valentine's Day engagement, underscores the importance of shared values in building a strong and…
Summary of Bumble · 9 min read
Self-Growth
Transform your mornings from rushed chaos to serene beginnings. This February, discover simple mindfulness practices to cultivate presence and set a positive tone for your entire…
Summary of Healthline · 13 min read
Red Flags & Boundaries
February's romantic glow can, for some, mask the insidious nature of love bombing. This article helps you identify the intense early affection that might be a tactic to gain…
Summary of Verywell Mind · 8 min read
Attachment Theory
Feeling a flutter of anxiety every time your phone stays silent? This February, let's explore how to navigate the challenges of anxious attachment and build more secure…
Summary of Verywell Mind · 18 min read
Single Life
This February, shift your focus from romantic pursuits to cultivating passions that bring you genuine joy and a sense of accomplishment. This article highlights diverse hobbies…
Summary of Healthline · 11 min read
Breakups & Healing
Understanding your attachment style can be a game-changer in navigating the complexities of a breakup. This article explores how different attachment patterns influence your…
Summary of The Attachment Project · 14 min read
Dating Trends
The traditional dating script is evolving. 'Complicated' relationships, characterized by ambiguity and fluid boundaries, are becoming increasingly common. This piece explores the…
Summary of Youtube · 15 min read
Communication Skills
Disagreements are inevitable, but how you handle them can make or break a relationship. This guide explores Dr. John Gottman's research on conflict resolution and provides…
Summary of The Gottman Institute · 11 min read
Attachment Theory
Feeling a sense of unease in your romantic relationships? This article delves into how an anxious attachment style can manifest and offers practical, evidence-based strategies for…
Summary of Healthline · 10 min read
Modern Dating Culture
The festive season often brings increased social interaction, but it can also see a rise in ghosting. This article provides strategies for coping with unexpected disappearances…
Summary of Facebook · 11 min read
Self-Growth
October is a time for reflection and establishing new routines. Learn how mastering the art of saying 'no' can protect your energy and foster healthier connections.
Summary of Verywell Mind · 8 min read
Red Flags & Boundaries
Is your partner's 'concern' actually a subtle form of control? This article dives into the nuanced ways control can manifest in relationships today, helping you identify the…
Summary of Psychologytoday · 12 min read
Success Stories
Navigating a long-distance relationship can be daunting, but Maya and David's journey demonstrates that with commitment, consistent communication, and a shared vision, love can…
Summary of Gottman · 12 min read
Single Life
As summer winds down, it's a natural moment for reflection. For those navigating single life, August offers a perfect window to reconnect with your core identity and passions…
Summary of Verywell Mind · 16 min read
Attachment Theory
As summer winds down, have your romantic pursuits felt chaotic or consistently disappointing? Understanding your attachment style can unlock the patterns holding you back from the…
Summary of Psychologytoday · 11 min read
Relationship Psychology
In an era dominated by digital interactions, maintaining deep and meaningful connections can feel challenging. This piece explores how the renowned Gottman Method's principles for…
Summary of Gottman · 12 min read
Red Flags & Boundaries
The intense initial phase of a relationship can be exhilarating, but what happens when it's too much, too soon? Learn to differentiate genuine affection from manipulative 'love…
Summary of Verywell Mind · 16 min read
Marriage & Long-Term
The invisible burden of household chores often falls disproportionately on women. This article explores strategies for equitable division of labor to foster a healthier, more…
Summary of Lauravanderkam · 12 min read
Breakups & Healing
Breakups aren't just emotionally taxing; they can also significantly impact your finances. This article offers practical advice on managing your money post-breakup and building a…
Summary of Pmc · 7 min read
Red Flags & Boundaries
Discover the manipulative tactic of love bombing and how to distinguish genuine affection from an early warning sign. Protect yourself from potentially unhealthy relationship…
Summary of Psychologytoday · 10 min read
Breakups & Healing
Being ghosted can leave you feeling confused, hurt, and questioning your own worth. This article delves into the psychological impact of ghosting and offers practical strategies…
Summary of Verywell Mind · 10 min read
Attachment Theory
If you often find yourself craving reassurance or fearing abandonment in dating, this article offers practical June strategies. Learn how to manage anxious attachment and build…
Summary of Crackliffe · 17 min read
Relationship Psychology
In today's fast-paced dating world, emotional intelligence (EI) is more critical than ever. This article explores how understanding and managing emotions can lead to healthier…
Summary of Healthline · 14 min read
Red Flags & Boundaries
Are you struggling to express your needs effectively during disagreements, even when using 'I' statements? This article explores the nuances of assertive communication and how to…
Summary of The New York Times · 9 min read