56 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Sarah Miller.
Dating Apps & Technology
The dating app landscape is constantly evolving, and in April 2022, it's more crucial than ever to move past superficial swiping. This article explores strategies for fostering…
Summary of Psychology Today · 8 min read
Red Flags & Boundaries
Learning to say 'no' is fundamental to maintaining healthy relationships and personal well-being. This article explores the challenges women face in setting boundaries and…
Summary of Healthline · 9 min read
Relationship Psychology
Dr. Amir Levine and Rachel S.F. Heller's work on attachment theory offers profound insights into how our early experiences shape our adult relationships. This article breaks down…
Summary of The Attachment Project · 11 min read
Dating Trends
April 2022 saw a surge in discussions about 'situationships' – relationships that lack clear labels or commitment. This article explores why this trend is gaining traction and how…
Summary of Psychology Today · 14 min read
Single Life
Valentine's Day can feel like a spotlight on singledom, but this year, let's reframe it. This article explores how to shift your focus from romantic partners to the abundant love…
Summary of Psychology Today · 7 min read
Relationship Psychology
The holiday season can be a wonderful time, but it also brings its own unique brand of stress. Learn how to manage expectations and communicate effectively with your partner to…
Summary of Psychology Today · 11 min read
Success Stories
Navigating life after a significant loss can feel insurmountable. Jennifer's journey of healing and rediscovering love after the passing of her husband is an inspiring testament…
Summary of Psychology Today · 13 min read
Red Flags & Boundaries
Recognize the signs of love bombing, an intense initial phase of affection that can mask manipulative behavior. Learn to differentiate genuine enthusiasm from unhealthy attempts…
Summary of Healthline · 7 min read
Dating Apps & Technology
The digital age has unfortunately given rise to deceptive online personas. This article provides strategies for identifying genuine profiles and fostering authentic connections on…
Summary of The New York Times · 14 min read
Breakups & Healing
When a relationship ends, it's common to feel like a part of your identity is lost along with it. This article explores how to rediscover your individual self and rebuild a strong…
Summary of Healthline · 8 min read
Dating Apps & Technology
Online dating presents unique challenges in spotting warning signs. This article outlines common 'red flags' to watch out for in profiles and early conversations that might signal…
Summary of Verywell Mind · 9 min read
Red Flags & Boundaries
Money can be a significant source of stress and conflict in relationships. This article highlights key financial red flags to watch out for in potential partners, from hidden debt…
Summary of Cosmopolitan · 9 min read
Dating Apps & Technology
The deceptive practice of catfishing remains a concern in the online dating world. This article defines catfishing, explains its prevalence, and offers crucial tips for staying…
Summary of Healthline · 6 min read
Single Life
Summer 2021 saw many family gatherings where single women often faced questions about their relationship status. This article offers strategies for handling these expectations…
Summary of Healthline · 7 min read
Communication Skills
Words matter in a relationship. Discover how shifting your language from 'I' to 'we' can foster a sense of unity and partnership, especially during the summer months.
Summary of Healthline · 12 min read
Dating Trends
As direct communication became more fluid, the methods of ending romantic connections also evolved. In June 2021, 'ghosting' was still prevalent, but a more passive 'slow fade'…
Summary of Glamour · 10 min read
Marriage & Long-Term
Marriage is built on a foundation of unspoken expectations and established boundaries. This article explores how to identify, communicate, and negotiate these crucial elements to…
Summary of The New York Times · 7 min read
Attachment Theory
Our earliest relationships shape our ability to seek and offer support throughout life. This article explores the concept of a 'secure base' and its profound impact on personal…
Summary of Verywell Mind · 12 min read
Modern Dating Culture
With an overwhelming number of potential partners available online, we face the 'paradox of choice,' where more options can lead to less satisfaction and increased indecision in…
Summary of Psychology Today · 12 min read
Breakups & Healing
The sting of a breakup can feel amplified in the summer months. Learn practical strategies to cope with loneliness and rebuild your emotional foundation.
Summary of Psychology Today · 12 min read
Single Life
As social calendars slowly begin to fill again post-pandemic, many women in their thirties are finding themselves single and wondering how to best navigate this stage. This…
Summary of Psychology Today · 14 min read
Relationship Psychology
Our earliest relationships shape how we connect with partners throughout life. This article breaks down the different attachment styles and how they impact our romantic…
Summary of Attachment Project · 8 min read
Dating Trends
As social restrictions eased in April 2021, many singles found themselves in 'situationships' – relationships that lack clear commitment or definition. This article explores the…
Summary of Psychology Today · 9 min read
Self-Growth
Setting healthy boundaries is crucial for self-preservation and fostering healthy relationships. Learn how to define and communicate your limits effectively to protect your…
Summary of The Gottman Institute · 16 min read