Next Boyfriend

resource

Free therapy resources I wish I knew about sooner

Emma Davis · January 5, 2026

For those who can't afford therapy right now: • Open Path Collective — sessions for $30-$80 • BetterHelp financial aid — up to 25% off • SAMHSA helpline — free 24/7 referrals (1-800-662-4357) • Psychology Today filter by "sliding scale" • Many universities offer free/low-cost sessions with supervised students • Journaling apps like Reflectly or Day One Mental health support shouldn't be a luxury. Share any others you know about!

Replies

  • Olivia Nguyen

    I literally created an account just to respond to this. You are NOT overreacting.

    • Brianna Cole

      This comment section is giving me life. I love this community.

      • Emma Davis

        Just screenshot this entire thread for my notes app lol

        • Nicole Wright

          SAME. I'm so tired of being the only one putting in effort.

          • Taylor Brooks

            Unpopular opinion but sometimes the ick IS your intuition telling you something. Don't ignore it completely.

            • Maya Johnson

              I went through this at 31 and it was the hardest thing I've ever done. But 2 years later I'm happier than ever.

              • Sophie Chen

                Honestly? I think you already know the answer. Trust your gut.

                • Rachel Kim

                  My non-negotiable is emotional intelligence. If he can't name his feelings, we're not compatible.

                  • Jasmine Williams

                    SAME. I'm so tired of being the only one putting in effort.

                    • Aisha Patel

                      Girl, RUN. I stayed in a similar situation for 2 years and it only got worse.

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