6 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by BetterHelp Editorial Team.
Attachment Theory
If you experience a confusing mix of wanting closeness yet pushing it away, you might have a disorganized attachment style. This article explores healing strategies for complex…
Summary of BetterHelp · 7 min read
Attachment Theory
While your early experiences shape your attachment, it's not a life sentence. Discover the concept of 'earned security' and practical steps you can take to foster a more secure…
Summary of BetterHelp · 7 min read
Marriage & Long-Term
Every couple faces challenges, but knowing when to seek professional help can be a game-changer. This guide outlines common signs that indicate it might be time to consider…
Summary of BetterHelp · 8 min read
Communication Skills
Validation isn't agreement; it's acknowledging your partner's feelings and perspective as legitimate. Learn from BetterHelp why this seemingly small act of communication can…
Summary of BetterHelp · 9 min read
Red Flags & Boundaries
Does your partner frequently put you down, mock your interests, or belittle your achievements? Constant criticism is a major red flag that erodes self-esteem and creates an…
Summary of BetterHelp · 14 min read
Dating Apps & Technology
Don't fall for common traps. This guide helps you identify red flags and manipulative behaviors on dating apps, empowering you to protect yourself from scammers, emotional…
Summary of BetterHelp · 9 min read