217 published pieces. Curated items name the outlet they summarize. Original explainers live in guides and topics.
Showing pieces by Dr. Anya Sharma.
Attachment Theory
Beyond behavioral patterns, attachment theory has deep roots in neuroscience. This article explores how early experiences shape our brain development and, consequently, our…
Summary of Facebook · 8 min read
Success Stories
This deeply personal account chronicles how two individuals, initially hesitant about modern dating, found lasting love through a shared passion and a little bit of vulnerability…
Summary of Psychologytoday · 8 min read
Self-Growth
The excitement of a new connection is undeniable, but establishing boundaries early on is essential for a relationship's long-term health. Learn how to communicate your needs…
Summary of Healthline · 9 min read
Single Life
This April, as nature reawakens, so too can your commitment to self-love. Discover actionable ways to nurture your emotional well-being and build a robust sense of self-worth…
Summary of Verywell Mind · 6 min read
Single Life
This April, take control of your financial future. We're providing actionable steps for single women to build financial independence, reduce stress, and empower themselves through…
Summary of Linkedin · 14 min read
Communication Skills
Are your conversations often derailed by defensiveness? Learn how to reframe accusatory 'you' statements into empowering 'I feel' statements that foster collaboration and reduce…
Summary of Verywell Mind · 12 min read
Red Flags & Boundaries
Are you questioning your own memory or perception of events in your relationship? This article breaks down the insidious tactic of gaslighting and empowers you to recognize and…
Summary of Facebook · 6 min read
Dating Apps & Technology
Artificial intelligence is transforming matchmaking services. This article explores how AI is being integrated with human expertise to create more effective and personalized…
Summary of Harvard Business Review · 9 min read
Relationship Psychology
Valentine's Day approaching? Understand how your attachment style, whether secure, anxious, or avoidant, significantly impacts your romantic expectations and interactions…
Summary of Facebook · 9 min read
Marriage & Long-Term
Beyond romantic love, a marriage's true resilience is often built on a shared foundation of core values. This article explains why understanding and aligning on fundamental…
Summary of Facebook · 10 min read
Attachment Theory
Ever wondered about the biological basis of our need for connection? This article dives into the neuroscience behind attachment theory, explaining how our brains are wired for…
Summary of Pmc · 10 min read
Red Flags & Boundaries
Emotional manipulation can be incredibly damaging, and gaslighting is one of its most insidious forms. This article helps you recognize the signs of gaslighting and provides steps…
Summary of Healthline · 10 min read
Self-Growth
In a hyper-connected world, embracing solitude can feel unconventional. This piece explores the profound benefits of spending quality time alone, fostering independence…
Summary of Facebook · 8 min read
Communication Skills
Effective communication is about more than just talking; it's about creating a shared understanding and a unified front. This article explores how to cultivate a 'we' mentality…
Summary of Verywell Mind · 6 min read
Single Life
This February, shift your focus from romantic love to self-love. Discover practical and empowering ways to nurture your relationship with yourself and cultivate happiness…
Summary of Facebook · 7 min read
Marriage & Long-Term
Valentine's Day can put pressure on relationships, but it also offers a prime opportunity to intentionally reconnect. Discover practical strategies to reignite intimacy and deepen…
Summary of Gottman · 6 min read
Relationship Psychology
Conflict is inevitable in any relationship, but how you handle it makes all the difference. Discover strategies for disagreeing constructively and avoiding damaging arguments.
Summary of Healthline · 6 min read
Red Flags & Boundaries
Your attachment style deeply influences your relationships. This article breaks down secure and insecure attachment, helping you recognize patterns in your own behavior and your…
Summary of Attachment Project · 10 min read
Breakups & Healing
Breakups can strip away a significant part of your identity, especially if you were deeply enmeshed in a couple's life. This piece guides you through the process of rediscovering…
Summary of Psychologytoday · 11 min read
Modern Dating Culture
Social media plays a significant role in how we connect and perceive relationships. This article examines its influence on dating during December, offering advice on maintaining a…
Summary of Theguardian · 7 min read
Modern Dating Culture
The holiday season can amplify feelings of loneliness, even in the midst of a bustling dating scene. This article offers strategies for finding fulfilling connections when…
Summary of Healthline · 13 min read
Marriage & Long-Term
Beyond the emotional bonds, marriage has measurable economic implications for individuals and society. This article summarizes key findings from Pew Research Center regarding…
Summary of Pew Research Center · 9 min read
Communication Skills
Beyond words, our body language speaks volumes. This article explores the crucial role of non-verbal communication in romantic relationships and how to better understand and…
Summary of Inventario · 11 min read
Dating Apps & Technology
Artificial intelligence is increasingly being deployed by dating apps to predict compatibility and enhance user experience. This article explores the science behind these…
Summary of Harvard Business Review · 6 min read